Easy Mediterranean Tofu Scramble

Tasty Tuesday Series:

Made this for breakfast after a fabulous long run with Erika. Too cold for a green smoothie! This plus some piping hot whole grain toast was just what I needed! Bonus that it was super yummalicious.

Easy Mediterranean Tofu Scramble

1 block mori-nu lite tofu, crumbled

1 C. diced grape tomatoes

1 diced red onion

handful of roughly chopped baby spinach

4 T. nutritional yeast

1 t. spike seasoning

2 minced garlic cloves

1/2 t. ground black pepper

1/4 C. pitted kalamata olives, roughly chopped

Method: Water saute onions and garlic until translucent. Add tofu, veggies, spike and nutritional yeast. Cook just until warmed through. Remove from heat and serve.

I put Blender Salsa on mine….. Oh yeah.


One thought on “Easy Mediterranean Tofu Scramble

  1. Pingback: Tasty Tuesday Series « Good Clean Food

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s